THE BLOG

Life doesn’t always go according to plan, does it?

That’s hard for an A-type personality (like me) to admit.

Setbacks happen—personally, professionally, or both—and sometimes they leave us wondering...

It hurts. 

It makes us doubt ourselves. 

It causes sadness or depression.

It brings shame or embarrassment.

What is “It”, this dark force that can wreak havoc? REJECTION.

Unfortunately, we have a...

Have you ever struggled to express your emotions?

It’s like there is cotton in your mouth and the words are hard to locate inside your head when someone asks something like “‘How are you REALLY doing...

What do you think of when I say Purpose.

Do you feel lost when asked, “What is your purpose”? 

Do you feel overwhelmed when confronted with the task of determining what it is? 

Does purpose feel el...

Remember the last time you were invited to something you didn’t want to attend?

And you responded –

Maybe I can…

Let me look at my calendar…

Sounds great, but I’m not sure…

Do you know what all o...

I know—you’re pulled in a million directions every single day. 

👉🏽Work is demanding

👉🏼Home life never seems to slow down

👉🏿Somewhere in the chaos, you’re wondering, What about me?

You’re not alone...

How are those goals going so far?

If you say HARD – Good!  You are not alone.

If you have forgotten them already – You are not alone!

If you have ditched them, you are NOT ALONE!

Listen, we know h...

One strategy to enhance your personal and professional development is simplifying decision-making.

“What’s the right thing to do here?”
“What do I even consider 1st when making this decision?”
“I do no...

Have you ever felt like you had to forgo your ideals or values to accomplish your goals? 

Have you been told that something you value is not important and that you should “ignore it” to become succes...

Why are relationships so hard to find as an adult?

Is it just me, or did it seem much easier when we were children?

Good, quality, beneficial, supportive relationships are just as important today as...